Individual counselling, specializing in adults and adolescents who are LGBTQ+ or have other marginalized identities. Issues addressed include anxiety, depression, overwhelming emotions, coping skills, interpersonal relationships, impulsivity, irritability.
Individual and Family Counselling: Trauma Informed Approach: Building a Trauma Informed Community-Risking Connections
Trauma Bereavement counselling and coping
Strategies: Living day to day life after losing a loved one
Wholistic Approach: Spriritual Self-Discovery, physical- sense of self, mental self-compassion, emotional discovery feelings, interventions and strength based counselling
Area of Expertise: Family Therapy, Couple Therapy, Child and Youth counselling, Separation/divorce, Parenting (special needs), trauma and Domestic violence.