I work with adults in various areas including anxiety, depression, trauma, self-esteem, codependency, and various addictions including gambling. I also have experience providing psycho-education and support to family members of individuals struggling with addictions and mental health. I offer virtual sessions.
I use evidence-based therapies including Cognitive Behavioural Therapy, Motivational Interviewing, and Solution Focused Therapy.
Clients have shared that they appreciate my sincerity and commitment to their wellbeing.
